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Mental Health Resources

Mental Health and Wellness resources for postdocs

You are not alone in feeling the need to talk about experiences, feelings, research and any other life issues. Many, many postdocs do feel that need and have reached out for help. Here is how to reach out for help:

A Complete Listing of all your mental health resources from Postdoc Benefits.
Faculty Staff Help Center (postdocs are eligible)—> 10 sessions and then they will refer you to a regular therapist. This is one step forward in reaching out.
SHCA – Mental Health Benefit